I spent most of my life being unbelievably critical and horrible to myself. I felt as if the more critical I was, the more easily I would stick to a diet and make a change. A masochistic kind of tough love that genuinely didn’t work.
At nearly 300lbs I realised that I was going to have to make a change or I was going to die early. I have done every diet, tried every pill and every fad there is. All in the search for that magic solution. None of them worked - there is no magic cure.
Finally, I conceded defeat and went back to the drawing board to create my own plan. It is based on everything I have learnt over the years; every mistake I made and every great thing that made a difference.
I have lost well over half of my body weight and maintained a healthy weight for many years now. It’s easy - and at 300lbs I never would have believed losing the weight would be possible, let alone easy.
My book covers everything you need to know about genuinely creating change in yourself.
Transforming yourself into eating healthily because you want to rather than feeling as if you have to.
Within the book I cover:
- Victoria’s Story - Why I hated myself and why I chose to change that
- The Mind – How your mind controls your success
- The Body – Is your body working for or against you
- The Diet – The building blocks for your success
- The NuBeginnings Food – How and why it works for you
- Philosophy & Eating Plan – Everything you need to know to succeed
- Pulling It All Together – Your plan explained
My book contains everything you need to do this for yourself. I wrote it because I realise the personalised plans are not going to be possible for everyone. My book makes my method available at a fraction of the price. The good news is I have made all the mistakes for you - you can save yourself a lot of time and heartache by just following the plan I give you in my book.
Are you ready to let go of the frustration of failures from the past? If so grab my book and transform your body into the one you want.